CORPORATE WELLNESS LONDON
As a Yoga Teacher and Wellness Provider, I coach organisations how to support an environment that focuses on reducing stress and poor physical health while increasing focus, engagement and productivity.
Through using accessible yoga and mindfulness methods, I provide the tools to create healthy habits, by treating ourselves, as well as our peers, with compassion and understanding.
Live stream classes are delivered weekly to meet the needs of your team with access to exclusive and tailored pre- recorded content in 'The Library' to support between live sessions. Clients include Sky, Better, CoppaFeel!, and Fis from WorldPay.
Your flexible personalised wellness programme is delivered online and/or in-person at a time that works for your organisation.
Have any questions or would like to hear more? Email me at Imogen@Imogenyoga.com.
Reduce health risks
Elevate engagement and retention
Raise confidence and morale
Improve clarity, decision making and creativity
Enhance organisation culture
Assist recruitment of new talent
WORKPLACE YOGA AND MEDITATION
Yoga and mindfulness classes delivered online offer a valuable resource to support staff, which is especially important now people are working from home during the Coronavirus crisis. Home offices can be physically uncomfortable and mentally tiring. With a lack of face to face contact and variety within ones daily routine, team camaraderie is at an all time low, whilst stress and anxiety is higher than ever.
By pulling your team together and stretching out those tight muscles you provide coping mechanisms for your staff, whilst giving your employees the boost of morale they need.
Book a call with me today to discuss how I can help at Imogen@Imogenyoga.com or call 07769220675.
For every £1 spent on supporting their people’s mental health, employers get £4.20 back on their investment.
NICE recommends that employers make mindfulness available to all employees, to support mental wellbeing at work.
Workplace health initiatives can help reduce sick leave absenteeism by 27%
Two-thirds (63%) of British homeworkers are in pain as a result of their makeshift home offices.
91% of workers at companies that support well-being efforts say they feel motivated
to do their best.
Workplace health initiatives can help reduce sick leave absenteeism by 27%.
I felt more relaxed after the class and feel physically and mentally better.
Dom, Project Manager, Sky UK
It was a lovely shared experience and everyone has thanked me for organising and for picking you as our instructor!
Amelia, PA, Sky UK