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"I would highly recommend organising a session with Imogen if you're looking for a way to bring some zen to a zapped out workforce," 
Sinéad Molloy, Creative & Brand Manager, CoppaFeel!

CORPORATE WELLNESS LONDON

As a Yoga Teacher and Wellness Provider, I coach organisations how to support an environment that focuses on reducing stress and poor physical health while increasing focus, engagement and productivity.

Through using accessible yoga and mindfulness methods, I provide the tools to create healthy habits, by treating ourselves, as well as our peers, with compassion and understanding.

Live stream classes are delivered weekly to meet the needs of your team with access to exclusive and tailored pre- recorded content in 'The Library' to support between live sessions.  Clients include Sky, Better, CoppaFeel!, and Fis from WorldPay.

Your flexible personalised wellness programme is delivered online and/or in-person at a time that works for your organisation.

Have any questions or would like to hear more?  Email me at Imogen@Imogenyoga.com.

Businessmen
Desk Yoga
EMPLOYEE BENEFITS
  • Minimise absenteeism

  • Reduce health risks

  • Boost Productivity

  • Elevate engagement and retention

  • Raise confidence and morale

  • Improve clarity, decision making and creativity

  • Encourage camaraderie 

  • Enhance organisation culture

  • Assist recruitment of new talent

WORKPLACE YOGA AND MEDITATION

Yoga and mindfulness classes delivered online offer a valuable resource to support staff, which is especially important now people are working from home during the Coronavirus crisis. Home offices can be physically uncomfortable and mentally tiring. With a lack of face to face contact and variety within ones daily routine, team camaraderie is at an all time low, whilst stress and anxiety is higher than ever.

By pulling your team together and stretching out those tight muscles you provide coping mechanisms for your staff, whilst giving your employees the boost of morale they need.​  

Book a call with me today to discuss how I can help at Imogen@Imogenyoga.com or call 07769220675.

THE EVIDENCE

For every £1 spent on supporting their people’s mental health, employers get £4.20 back on their investment.

Gov.UK

NICE recommends that employers make mindfulness available to all employees, to support mental wellbeing at work.

Workplace health initiatives can help reduce sick leave absenteeism by 27% ​

WHO​

Two-thirds (63%) of British homeworkers are in pain as a result of their makeshift home offices.

HR Magazine

91% of workers at companies that support well-being efforts say they feel motivated

to do their best.

American Psychological Association

Workplace health initiatives can help reduce sick leave absenteeism by 27%​.

Who 

 

Yoga should be offered by every workplace, the World Health Organisation (WHO) has said.

TESTIMONIALS

I felt more relaxed after the class and feel physically and mentally better.

Dom, Project Manager, Sky UK

It was a lovely shared experience and everyone has thanked me for organising and for picking you as our instructor!

Amelia, PA, Sky UK