Rocket and Yin Yoga Teacher

Welcome and thank you for your interest in my teaching!  I'm Imogen, a Rocket and Yin Yoga Teacher based in Bermondsey, South East London. With my background in the creative arts, my attitude to teaching encourages self exploration and playfulness with focus on the 'inner facing journey'.

 

My work spreads across several mediums including drawing, painting and the physical body. Gesture, shape, line, form, and music guide me visually and physically. I believe an artistic and yogic practice come from the same creative source, each stoking fire in the other.  With this being said, alongside building a new body of yoga based artworks, I mix my own playlists and encourage movement with breath, in sync with the beat, setting the stage for deep flow state and movement as meditation.

 

Beginning the yoga journey with a Mindfulness practice, I had a brief moment in the Ashtanga Mysore Shala before finally landing (or flying!) and falling in love with Rocket. Prioritising a balanced lifestyle and practice, I also teach Yin to work hand-in-hand with the Yang.  I take influence, routinely train and assist my teachers Marcus Veda and Amme Poulten (Rocket/VInyasa).

 

I came to practice yoga to sharpen focus, manage stress and improve mental health.  With a desire to assist others on their path to overall well being, my classes are welcoming and place emphasis on the breath as a way to encourage appreciation of the present moment.  With an aim to facilitate optimal health and wellbeing, my classes build strength and mobility, while prioritising safe and functional movement.  I am also forever a student and am grateful for the insight of those that practice with me.

As well as working with private yoga students on a regular one-to-one basis, I also teach wellness sessions with large corporations including Better Libraries, FIS for Worldpay, Sky and CoppaFeel!.  You can also join me in led group classes across London at acclaimed yoga studios including Tri-Yoga and Held.

 

If you're ready to make a positive impact in your life or company, email Imogen@Imogenyoga.com.

Certified Yoga and Meditation Instructor

  • Certified Yoga Teacher with multiple trainings including:

    • 200 hours with Good Life Yoga School with Marcus Veda and Hannah Whittingham in London.

    • 200 hours Ashtanga Vinyasa, Sampoorna Yoga, Goa. 

    • 200 Hours Rocket & Vinyasa with Carson Calhoun, USA.

    • 50 Hours Rocket Training Advanced YTT with Amber Jean at Triyoga, UK.

    • 60 hours Yin Yoga, Sampoorna Yoga, Goa. 

    • 30 hours music & Yoga with Good Life Yoga School.

  • Fully Insured with Wellbeing Insurance and First Aid Certified.

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Practicing Yoga with one of my drawings behind.  Geometric Abstraction, Charcoal on paper