Rocket and Yin Yoga Teacher
Welcome and thank you for your interest in my teaching! I'm Imogen, a Rocket and Yin Yoga Teacher based in Dalston, East London. With my background in the creative arts, my attitude to teaching encourages self exploration and movement as meditation.
My work spreads across several mediums including drawing, painting and the physical body. Gesture, shape, line, form, and music guide me visually and physically. I believes an artistic and yogic practice come from the same creative source, each stoking fire in the other.
Beginning the yoga journey with a Mindfulness practice, I had a brief moment in the Ashtanga Mysore Shala before finally landing (or flying!) and falling in love with Rocket. Prioritising a balanced lifestyle and practice, I also teaches Yin to work hand-in-hand with the Yang.
I came to practice yoga to sharpen focus, manage stress and improve mental health. With a desire to assist others on their path to overall well being, my classes are welcoming and place emphasis on the breath as a way to encourage appreciation of the present moment.
With an aim to facilitate an inner facing journey, toward optimal health and wellbeing, my classes build strength and mobility, while prioritising safe and functional movement. I am also forever a student and am grateful for the insight of those that practice with me.
As well as working with private yoga students on a regular one-to-one basis, I also teaches wellness sessions with large corporations including Better Libraries, FIS for Worldpay, and CoppaFeel!. You can also join me in led group classes across London at acclaimed yoga studios including More Yoga and Oru Space.
If you're ready to make a positive impact in your life or company, please call me on 07769220675 or email Imogen@Imogenyoga.com.
Certified Yoga and Meditation Instructor
Certified Yoga Teacher with multiple trainings including:
200 hours Ashtanga Vinyasa, Sampoorna Yoga, Goa.
200 hours with Good Life Yoga School with Marcus Veda and Hannah Whittingham in London.
200 Hours Rocket & Vinyasa with Carson Calhoun, USA.
60 hours Yin Yoga, Sampoorna Yoga, Goa.
Fully Insured with Wellbeing Insurance.