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IMOGEN HOULDSWORTH

London Based Yoga Teacher

Hi, I'm Imogen, a Rocket Vinyasa and Yin Yoga Teacher with over a decade of practice, and based next to Tower Bridge, South East London.. Influenced by my background in the creative arts and mindfulness, my attitude to teaching encourages an inner facing journey.

 

Through yoga, my aim is to set the stage for a calming environment that reduces stress and improves clarity, focus and connection.  My classes are a welcoming and fun environment where students can feel safe, challenged, and can grow.

Private yoga and corporate wellness, available online or in-person is available at both your home or office at a time that suits you.  Please also join me at various yoga studios across London, and my artwork is available to buy here through my website.

Reach out and let me know what it is you're looking for, I'd be happy to assist!

"So lovely and the perfect balance of quiet and helpful guidance / philosophy...  (and our) hips and legs thank you! "

Sinead Connolly 
Creative & Brand Manager, Coppafeel! 

PRIVATE YOGA

Tailor Made One-to-One, Couples and Small Group Yoga Classes

Enhance your health and wellbeing with tailor made sessions specific to your needs in your home, online, or in my studio.  

WORKSHOPS

Group workshops and Events

Learn more about my upcoming workshops designed to develop your practice.  These include, "Beginners to Yoga", and 'Learn to Love Backbends'.

CORPORATE

My Flexible Corporate Wellness Programme

Equip your team with the tools to boost wellness and productivity with a tailor made programme to meet the needs of your organisation.  Online or in-office.

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YOGA CLASSES IN LONDON

Prioritising a balanced lifestyle and practice, I teach Meditation, Restorative and Yin Yoga alongside Rocket inspired Vinyasa.  I have trained extensively with Marcus Veda, Hannah Whittingham, Amme Poulten and Carson Calhoun..

 

I first came to yoga first through meditation and had a brief moment in the Ashtanga Mysore Shala before finally falling (or flying!) in love with Rocket. I mix my own playlists and encourage moving with breath, in sync with the beat, setting the stage for a deep flow state and movement as meditation. If you would like to catch me outside of class, I can regularly be found assisting Marcus in Shoreditch.

Alongside private and corporate yoga, I also teach at various Yoga studios across London.  You can find me teaching regularly at TriYoga and Oru Space.  My schedule is regularly updated through my newsletter, so please sign up if you would like to keep up to date each week.

"Great class, great teacher," Sol.C

"Great teacher! Good music!" Beatrice W

"Brilliant!" Irida N

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Yoga Chitta Vritti Nirodha

'Yoga is stilling of the fluctuations of the mind.' Patanjali.