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Available Online

Strong Flow 60 | 6-7pm

Let's work up some heat and go with the flow.

  • Online Session

Service Description

With roots in Ashtanga Vinyasa, we move with strong rhythm and flow. Get ready to work up a sweat, improve flexibility, strength, balance and stamina.

Upcoming Sessions

Contact Details


Ferndale Rd, Ferndale, London SW9 8BJ, UK